ktikalsky Posted January 6, 2017 Share Posted January 6, 2017 I am on day 4. I've had some headaches and I was fogged up and sleepy yesterday. I'm eating 3 meals a day. Rare snacking. And when I do it's a few pieces of fruit. Like some sliced pineapple or some grapes. I haven't had any nuts or nut butters. I am eating completely opposite of where I was before. I used to snack twice a day at work. Then binge eat whatever after work. 3 large meals. Lots of carbs. My last day "before whole 30" I had mcdonalds for lunch and then top ramen and toast for dinner. Should I be... worried that I'm doing something incorrectly? I have a eggs, homemade sausage, spinach, sweet potato (in a casserole) for breakfast lunch has been chicken and veggies dinner has been chicken and veggies or pork chops and apples. Or one night I had a burger patty with mustard a few red potatoes slices and brocolli. I've checked every ingredient on everything I've used for hidden "no no's". Am I just lucky? Am I missing something? Am I just too happy too soon? Link to comment Share on other sites More sharing options...
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