Mom2 Posted January 7, 2017 Share Posted January 7, 2017 I am on day 3 and I am not a morning eater. And in the past when I did eat breakfast it was very carb heavy. I have been doing eggs and some Whole30 sausage for breakfast but I'm just not loving it. Any other suggestions? What do you do for Meal 1? Link to comment Share on other sites More sharing options...
perceivingperdita Posted January 7, 2017 Share Posted January 7, 2017 HI! I am on day 12 and struggled the first 6-7 days with eating breakfast. The same foods that were delicious to me at lunch and dinner were unappetizing at breakfast. It was suggested to me by either an advanced member or a moderator to try eating soup. I think they suggested blended soup. I made a big pot of chicken soup that packed with veggies. I have eaten that every morning for the last 6 days. It seems to have helped a lot. I am going to make a blended soup this weekend to eat over the course of the next week. So I guess I am saying try soup : ) The why seems to be related to hormones being out of whack. They explained way better than I am right now. If I can find the thread I will link it here for you. Link to comment Share on other sites More sharing options...
perceivingperdita Posted January 7, 2017 Share Posted January 7, 2017 Here it is: Link to comment Share on other sites More sharing options...
Mom2 Posted January 7, 2017 Author Share Posted January 7, 2017 Thank you I will try this. And good luck on the rest of your journey. Link to comment Share on other sites More sharing options...
perceivingperdita Posted January 7, 2017 Share Posted January 7, 2017 2 minutes ago, Mom2 said: Thank you I will try this. And good luck on the rest of your journey. Thanks! You, too! Link to comment Share on other sites More sharing options...
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