Bethk418 Posted January 10, 2017 Share Posted January 10, 2017 My husband and I are on Day 8 and we've been avoiding all sugar except in fresh fruits and veggies. Is it OK to use foods where sugar is listed in the Nutrition Facts as long as sugar is not listed in the ingredients? Obviously confused Link to comment Share on other sites More sharing options...
jmcbn Posted January 10, 2017 Share Posted January 10, 2017 Yes, the ingredients list is King for Whole30 purposes Link to comment Share on other sites More sharing options...
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