kruddock Posted January 11, 2017 Share Posted January 11, 2017 I am on Day 9, this is not my first Whole30 (probably 4th full?), I am 48 years old (turning 49 this year) and I normally have periods like clock-work, sometimes a day or 2 late, but I am on day 6 now. I may have been going through perimenopause, hormones acting up, occasional hot flashes (maybe?) but I also have been dealing with some stressful issues with my mother (she has dementia) in the past 6 months which have also played with my emotions but that has been resolved since she has moved away at the end of July, so I'm not sure if its still that but I have been told that it does take awhile to get back to normal when you are under a lot of stress. I exercise at least 3 times a week (crossfit) and try to do yoga once a week. When I am not on the Whole30 I eat fairly well but not Whole30. I would like to know whether my delayed or possibly missed period is due to the Whole30, menopause or maybe a combination of both? Otherwise I feel really good today actually, probably the best mood I've been in awhile. I can't say that I have any negative symptoms to speak of either, so I'm not too worried, just curious what anyone thinks. Link to comment
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