MelanyMD Posted January 14, 2017 Share Posted January 14, 2017 The past few days I've been amazed by my skin. It looks so healthy, and feels good! Anyone else? Link to comment Share on other sites More sharing options...
TJHigh Posted January 14, 2017 Share Posted January 14, 2017 Yep! I did my first Whole 30 in the fall and by far the biggest NSV for me was my skin. I have roseacea and it almost completely cleared up. Tone and elasticity improved too. I was a big red wine drinker before and became very aware during my Whole 30 that it was not doing me any favors. During my reintroduction I learned some good parameters to introduce it back in and still maintain benefits (basically I could only have at most two glasses a night and could only have it two days in a row before the redness would return.) Congrats on the improvement and know that it'll just get better! One piece of advice, if you're looking for a good non-food reward, splurge on some luxurious skin care to further amp up the improvements! Congrats! Link to comment Share on other sites More sharing options...
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