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One week done- Day 7


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Ended the first week Day 7 today, feeling better than I have in awhile. Not having cravings so far although I'm a little more hungry. Day 4 and 5  I was nauseous and experienced other intestinal issues, I  took lots of naps (thank goodness I took lvacation from work) and didn't feel like eating, but the daily said it's important  to get 3 meals a day. I got thru that still a little nauseous sometimes, the mineral water or seltzer water help. I do have a sore throat but otherwise feeling good.  Good luck on your journey.

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