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Jan 15 W30 start date


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Just stopping by to say Hi!

Started officially today, Jan 15th.

On Jan 9th I started "practicing" by eating whole foods that are W30 complaint and stopped all artificial sweeteners and grains as well as all added sugar and dairy EXCEPT for my coffee creamer.  I finally have that knocked out as well. Ended up discovering a few non-complaint additives last week as well but now I'm ready to roll with you all! 

Let's do this ☺☺

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