LeeAnn2017 Posted January 15, 2017 Share Posted January 15, 2017 I just wanted to post about this in case anyone else is going through what I went through. I couldn't seem to find it on the forum. I didnt have a physical detox because I don't eat much of the non-Whole30 foods to begin with. I didn't have much of an emotional detox because it's not a big deal for me to have any of the foods off the plan. I didn't feel emotionally tied to them. What I did experience was a hormonal detox. For me, it happened day 12-17. It felt like I was PMSing minus any cramps. So I felt exhausted all of the time and kept constantly cycling between wanting to cry and wanting to punch someone in the face. It was extreme and awful. I was grateful I live alone so no one had to deal with that but me. I was convinced I was just experiencing awful PMS. But after five days of this, and nothing, it was evident it wasn't. Personally, I indentified a LOT to the hormone section of It Starts With Food. I believe that I went through a hormonal detox of sorts. My hormones were SO out of whack that I felt an awful manifestation of that turmoil in almost an extreme version of PMS. I am writing this to comfort abyone else who finds themselves experiencing this. It was awful. I didn't even want to be around myself. But it ended. Five days later, I felt a lot better. It's ok. Your body is healing. Stay the course. This will end. Link to comment Share on other sites More sharing options...
Guest Posted January 16, 2017 Share Posted January 16, 2017 glad I'm not alone - day 16 and my moods have been all over the place!! Link to comment Share on other sites More sharing options...
LeeAnn2017 Posted January 18, 2017 Author Share Posted January 18, 2017 It did end! It has been almost a week since then. No period. So I know it was just my hormones working to fix themselves. It will go away! Link to comment Share on other sites More sharing options...
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