AquariJen Posted January 16, 2017 Share Posted January 16, 2017 Dear All, I need a little moral support if you can help: I had a really busy weekend (I am partially self employed so often have to work at funny times) and I think Whole30 has made my insomnia worse, so right now I'm feeling really tired and I just wish I could eat some cake. I know it's just a little feel good energy that I'm craving but it just feels hard right now. Any tips of coping with moments like these? My meals feel pretty balanced and I normally feel fine between meals on Whole30 (I've barely snacked and don't eat much fruit but do eat plenty of fats with my food). Any help or support would be so much appreciated right now. Jen Link to comment Share on other sites More sharing options...
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