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stomach off-staying compliant

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My stomach has been off today.  I'm on Day 17 and have done this 2 other times, so I don't think it's a result of anything except all of the cooties that are floating around.  My typically go-to's when my stomach is upset include crackers, gingerale,  and rice.  I'm thinking I'll have some bone broth for dinner with potato.  I've been drinking homemade ginger tea (just ginger in boiling water).  If it continues I could do a homemade chicken & veggie soup... plain chicken... apples... any other ideas?

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