Matt Coats Posted January 20, 2017 Share Posted January 20, 2017 I'm a month past my completion of the Whole30, and I have to say that this program was the single best thing that I made happen for myself. I'm eating in with real foods 95% of the time when I never really did before, I'm more active, I don't have nearly the digestive issues I used to, and I'm down 43 pounds from my overweight 250 pound self. Thank you to everyone that has contributed to this community of winners--I couldn't have done this without your stories of success, and you've empowered me to inspire family and friends to jump into this lifestyle change. THANK YOU!!! Link to comment Share on other sites More sharing options...
BobMango Posted January 20, 2017 Share Posted January 20, 2017 Right on Matt, thanks for sharing. I'm on day 27 and plan to stay as compliant as possible moving forward. I started at 285 so will be interested in seeing where I am weight wise after Day 30. The NSVs have already convinced me this is the way to live so the number doesn't really matter at this point, but nice to see your progress. Link to comment Share on other sites More sharing options...
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