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Started today - more energy already

Improvisational Cook

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Started today, well, really last night. I find I feel more focused, have less cravings during the day, and have more energy already. Is that anyone else's experience?

Hungry now (it's late - and maybe my dinner didn't have enough fats) - had to grocery shop after dinner. Doing that without snacking was a new experience.

That's the report.

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