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Diet drinks


tbmcspadden

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2 minutes ago, tbmcspadden said:

Can we have diet cokes, diet sprites, etc on the Whole30?  I'm new to this :)

No. 

Quote
  • Do not consume added sugar of any kind, real or artificial. No maple syrup, honey, agave nectar, coconut sugar, Splenda, Equal, Nutrasweet, xylitol, stevia, etc. Read your labels, because companies sneak sugar into products in ways you might not recognize.

Please go to The Whole30 section of this website, read the rules, and look at all the downloads. There is a ton of useful information which will explain the ins and outs of Whole30.

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