Kathryn Posted October 23, 2012 Share Posted October 23, 2012 Hello! I am a college student and I started reading about Paleo several months ago and just a couple of weeks ago I found Whole30. Today is day 2 for me and I am really excited/a bit nervous! I am recovering from years of ED and sugar addiction/binge eating. I need to find a way to eat to live, that satisfies and where I'm no longer obsessed with food. I surely hope I'm able to stick to this, I am totally devoted! I am also choosing to cut out television and face book during my Whole30. Instead of those time wasters, I'm choosing to spend extra time journaling and doing mindfulness activities (long walks, yoga, stretching, etc). So far so good! I'm going to use this log to keep track of what I'm eating each day. Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.