Jobeecat Posted February 1, 2017 Share Posted February 1, 2017 So at lunch I had squid salad and a large pear. I felt sort of bloated after (maybe it was too much, not sure). I'm now a little tired and its about an hour later. I had quite a bit of energy before lunch. Could I just be bored? But I swear I think its the pear (and it rhymes). I didn't eat a pear with the salad yesterday and I was fine. Energetic to the point of being a little annoying. I read about FODMAPs and wondered if anyone had some thoughts about that or experiences with it. Thanks! Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted February 1, 2017 Moderators Share Posted February 1, 2017 Might be the FODMAPS. Might just be extra carbs/fructose in general -- do you feel this way if you have other fruits? You might read through this article about FODMAPS and see if it sounds familiar. Link to comment Share on other sites More sharing options...
Jobeecat Posted February 1, 2017 Author Share Posted February 1, 2017 Hi Shannon, I have had other fruits and it doesn't do this to me. It was a really ripe pear too. I'll check out that article. Went on Whole30 to figure out how to not have this happen. Thanks! Link to comment Share on other sites More sharing options...
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