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Everything tastes salty! Or metallic!


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Hey gang! This is my first whole 30 and I'm on day 26, and loving it! At this point in the game I'm confident in my abilities and plan to keep going strong (80/20) after reintroduction.

The last day or so a lot of my standard foods/recipes have started tasting SUPER salty, even if I haven't been using salt. As of today a lot of times there's a metallic aftertaste too. I've seen this a bit in the forum but not by anyone this far in. My meals follow the template very closely (minus that one day at Disneyland where some emergency snacks came out). I eat starchy veggies with at least 2 out of my 3 meals each day (I'm active all day and it definitely keeps my energy up and satiated). The only thing that's changed is that I started my period yesterday. Not sure how the two may be linked, but that's the only change I know of in the last 3 weeks. I'm not overly thirsty, I'm still able to eat but it's just...hella weird. More annoying and interesting than anything else. Thoughts?

-Kat

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