Laurenacc Posted February 1, 2017 Share Posted February 1, 2017 Or is it supposed to be read simultaneously while you are participating in the Whole30? Trying to figure out the best route. I just got to the "reintroduction" chapter...which is in the first part of the book...so I was curious, am I supposed to have completed the Whole30 before I read this chapter? But then looking ahead, future chapters look like look like they should be read BEFORE starting the Whole30. Thoughts? What did everyone else do? Thanks! Link to comment Share on other sites More sharing options...
ambert619 Posted February 1, 2017 Share Posted February 1, 2017 You definitely can do it without finishing the book if you understand the rules and ideas, which a lot of can be found online. I read It Starts With Food first, it helped me really understand the rules and what the point was. It helps, but you can do it while reading along too. Link to comment Share on other sites More sharing options...
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