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Should I finish reading The Whole30: 30-Day Guide to Total Health and Food Freedom BEFORE starting my Whole30?


Laurenacc

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Or is it supposed to be read simultaneously while you are participating in the Whole30? Trying to figure out the best route. I just got to the "reintroduction" chapter...which is in the first part of the book...so I was curious, am I supposed to have completed the Whole30 before I read this chapter? But then looking ahead, future chapters look like look like they should be read BEFORE starting the Whole30. Thoughts? What did everyone else do?

Thanks!

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You definitely can do it without finishing the book if you understand the rules and ideas, which a lot of can be found online.  I read It Starts With Food first, it helped me really understand the rules and what the point was.  It helps, but you can do it while reading along too. 

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