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Eeek! I'm doing it!


mesadowski

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So...as I type this - it feels more and more real - which feels wonderful and terrifying all at the same time. I'm. Starting. Whole30. This. Sunday. February. 5th. That's right...Super Bowl Sunday! 

These are the things I'm thinking about and reminding myself (to overcome that nasty little voice of self-doubt):

  • This might help you identify the source of your skin issues!
  • Maya Angelou said, "When you know better, You do better" - I've known that eating real, whole foods is the best thing for you.  Now it is time for me to DO BETTER with making the choice to do what I know to be the right thing for my body, mind and overall health and well-being.
  • Glennon Doyle Menton said, "We can do hard things" - now, full disclosure - I'm not certain she was referring to changing your eating habits...but I'm pretty certain she'd be ok with applying it to this situation too :)
  • I can do this! Look at all of the people who've had a beyond wonderful experience with Whole30
  • and so on...

So, I choose this. I commit to this. I can't wait!

 

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