Gregory Gianakis Posted May 11, 2012 Share Posted May 11, 2012 Well, I'm starting my Whole30 today. Bought the startup guide, Got back to town from a business trip last night and went right to the supermarket for food to begin, got home, and emptied my fridge. Like everyone else, I've tried everything before. My Crossfit coach has wanted me to try this. I'm not even telling him that I'm going to-I'd rather see his reaction as my weight goes down, and my WOD times and performance get better. Sadly, I'm 45 years old, and find myself in the worst physical and mental shape,I've ever been in my life. Severely overweight, hyperinsulinism (is that a word?), suffering from severe psoriasis for years ( I have to take humira) and just overall joint pain and aches from carrying around about 150 pounds too much on my 6' 2" frame. Today I'm committing 100% to the program, and dropping this weight, and getting healthy. See you in 30 days-in about 30 minutes I take my beginning set of body measurements, and off I go! I'm also going to be starting a blog to chart my Crossfit and health progress. I'll keep you posted! Link to comment Share on other sites More sharing options...
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