CuriousCat Posted February 2, 2017 Share Posted February 2, 2017 I'd love some feedback on my post workout breakfast. Eating, even snacking pre workout isn't a practical option - I'm up at 5, running or gyming by 10 past, and working out just after eating (anything) and I puke. So trying to make the most of my post workout breakfast- Photo attached- -breakfast sausage patties -1/2 avocado -apple -2 spoonfuls almond butter -sweet potato "toast" (1/2 small sweet potato) Is that too much carbs? Not enough protein? I feel it should have more in the way of veg, but I'm struggling with veg first thing in the morning. Link to comment Share on other sites More sharing options...
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