LauraJC Posted February 4, 2017 Share Posted February 4, 2017 I can't believe how my taste buds have changed after doing this for 30 days! SUgar cravings disappeared, just dreaming of those things now, but I have the thought process before I take the first bite and I don't want to be slave to processed food again. Now to reintroduce... FIrst day post whole 30, I tried gluten free grains. Stomach felt fine, but the next day and today my sinuses were more blocked. Anybody have sinus issues? Not sure if it's the dry air( I use a humidifier in my home) or dust allergies or food allergies......I'm so tired of the sinus issues and I don't want to go back to taking medication. Also, tried the net-pot again, just feels drier. I know this is TMI, but my bowel movements, felt constipated and much different from the month. I really want to correct these issues the most. Other than that, this is the program I've been searching for my whole life. I want to incorporate this forever, one day at a time! Thanks for all the feedback and support. Link to comment Share on other sites More sharing options...
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