Pinky's power

[pinkyt177]

I just found this area so this was day 15.  I'm on this food plan for the long haul.  I have had so many NSV's so far to call me a believer.  By day 4, I have been off of insulin.   My highest blood sugar I have had is 122 since starting.  I have had exposed bone in my mouth for 9 months following having all of my teeth pulled, it has completely healed.  (I have sjogren's syndrome an autoimmune condition) which causes bad teeth.  I have had not one single episode of ibs since starting.  I look younger so I am told. 

Meal 1. Chicken sausage and left over pot roast carrots sauteed on the stove and a plum.  

Meal 2. Also a chicken sausage sauteed with peppers and yellow squash and Kale chips.  

Meal 3. Out to dinner, Red Lobster. Tomato, onion salad with balsamic vinegar I forgot to tell them to hold the mozzarella cheese and caved and ate 1/2 of one small mozzarella pearl, crab legs, asparagus and a plain baked potato.  (I like them plain, no butter, only salt and pepper)  my mom and child both had brownies ala mode in front of me at the restaurant.  So I came home and had a cherry pie Larabar.  

I drank a bunch of water too. 

I refuse to allow my one little slip to derail my eating plan.  I consider this my way of life.  It's my journey, not only a single race.  So, day 1 begins again on February 7th.  

 

[cahliah]

14 hours ago, pinkyt177 said:

my mom and child both had brownies ala mode in front of me at the restaurant.  So I came home and had a cherry pie Larabar.  

....

I refuse to allow my one little slip to derail my eating plan.  I consider this my way of life.  It's my journey, not only a single race.  So, day 1 begins again on February 7th.  

 

Moms and kids can be so mean sometimes! 

You've got this, though. Use the Larabar incident as a lesson in reactionary eating or something, and you'll be better prepared next time.