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Garlic Flu Bombs and Fire Cider???


ErinL

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I am doing my Whole30 with friends and we were wondering if the no honey deal held when you are talking about preventative care?? As it's Feb., and cold and flu season, some of us take a spoonful of Fire Cider or Garlic Flu Bombs every day to ward off the ickies. Can we still continue that? Both contain honey. The flu bombs are simply loads of garlic and lemon packed in honey. In the cider, it's just one of many ingredients. Probably to keep the ACV from searing off the lining of your esophagus!! Thoughts??

 

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