Looking back at my first week - and yawning


catie247

Recommended Posts

I started on Jan 30.  OOPS!  I restarted on Feb 1.  I have been following it since.  Now I have the first week done and am gearing up for the second week.  I pretty much followed the meal plan from the book (offset by 2 days) and had so many left overs that I ended up using those up to make up for the 2 days.  I did my meal planning for my second week, and made up a bunch of sauces and mayo that I would need for the week.  I am struggling with meal prepping after dinner though because I am so tired.  I feel great in the morning, through lunch and into the early afternoon.  I hit a wall at 2 and really need a nap.  Luckily, I can do that!  The evenings go well, busy with the kids and dinner and all that, but I get soo tired about 7pm that I just don't want to do anything.  I hope that this gets better this week.  I really don't want to go to bed at 8:30 when my kids do!  I am sleeping way better through the night.  I used to wake up a lot, sometimes I would be up for 2-3 hours in the middle of the night.  That has changed, so I am not sure why I get so dragged down in the afternoon and evening.  Does anyone else experience that?

Link to post
Share on other sites

Archived

This topic is now archived and is closed to further replies.