Jump to content

i MADE IT 30 DAYS!


SHERRYG

Recommended Posts

Hello Everyone,

I am happy to announce I made the Whole30.......!!!!!!  I am feeling much better the inflammation is gone!  I intend to extend to a Whole60, then make wise choices going forward.  I would appreciate your support.

sherry

Link to comment
Share on other sites

  • 3 weeks later...

Congratulations!  I'm happy for you.  Completing Whole 30 for 30-days is a great accomplishment.  It can totally change how you view food and how you eat.

My favorite snack now is sliced apples and almonds!  (It used to be cookies.)  Have you read the book It Starts with Food?  If you have not, you should.  I'm reading it for the 2nd time and I continue to learn why we need to eat the way we do on Whole30.    What else did you get from your 30 days?  I got softer skin and weight loss, of course.  My husband lost enough weight that he can bend over and tie his shoes with out getting winded. He's now free of his constant upset stomach.  

Your inflammation is gone; isn't that unbelievably great? Who would have thought that ridding yourself of inflammation Starts With Food

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...