Jump to content

Day 23: Whole30 and mourning.


vypen

Recommended Posts

Dear all,

I've been on track for 23 days now. Eating healthy has become easier as each day passes. It was great, until yesterday.

My grandfather passed away. As paramedics carried him out on the stretcher, I saw his blue and purple face. I knew he wouldn't make it. And he didn't. This is another real challenge I've to face now that I have a close family member gone!

Just as I found out, I immediately wanted a soy chai tea and food, ANY FOOD. It didn't help that I was hungry at the time.

I craved everything that I shouldn't have. While mourning, I thought, this is it, I'm caving. Twenty-three days, gone! All that hard work gone! So I thought, until I found out my brother's fiance had some good eggs. Thank you eggs.

The next 7 days will be hard, but I can do this.

Thank you for listening!

Link to comment
Share on other sites

I'm so sorry for your loss. Maybe just taking a 10 minute walk or something else to get you moving a bit, then find something on the whole30 compliant list that can become a "comforting-type" of food. I love hot bone broth. I love sweet potatoes w/ghee. Take it day by day, hour by hour and you'll get through it. You can do this.

Prayers for you during this difficult time.

Link to comment
Share on other sites

I'm really, really sorry for your loss. It must be really hard for you just now. I know the temptation is to turn to well known comfort food but, right now, your body needs all the nourishment it can get to see you through this. Be gentle on yourself and kudos to you for not caving in.

Link to comment
Share on other sites

I'm sorry for your loss too. It is very difficult to lose someone you love. And I bet your grandfather loved you and is looking down from heaven and cheering you on. Good for you for eating eggs. You can make it through this!

Link to comment
Share on other sites

I am so sorry for your loss, and that you had to see your grandfather that way. Losing a loved one is very tough.

Kudos to you for staying on track! Maybe just do your best to make sure there's some Good Food around for you. I'd second stocking up on comforting ones like bone broth or sweet potatoes too.

Thinking of you!

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...