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I made pineapple fried rice with 5 cups of long grain white rice, onion, celery, 2 eggs, peas, and pineapple this week. Both times I ate it with stir fried chicken and cashews. And after each meal I fell asleep for about 2 hours. Has anyone else experienc d this? I started Whole30 in November and have learned so much! I eat much better now: no gluten, no dairy, very little added sugar, have continued not eating desserts since I completed a strict Whole30. I follow the meal template most of the time. Oh, yes, and my food cravings are gone. I really love this feeling of freedom. 

I'm very gluten sensitive and flat line lactose intolerant so I'm used to being disciplined with food choices. I eat very little rice, but if this sleep thing is caused by rice, I will give it up.

Thank you in advance for any insight you can provide

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