tommysgirl Posted February 15, 2017 Share Posted February 15, 2017 Hi I have been having a warm mug of bone broth when I get home from work and usually a kombucha about an hour later. Are they considered snacks or drinks? Thanks. Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted February 15, 2017 Moderators Share Posted February 15, 2017 Drinks, mostly, although they can certainly cause you to feel less hungry, so if you find that it's hard to eat enough at meals, you might want to watch how much of them you're having -- you don't want them to take the place of the food you need. Link to comment Share on other sites More sharing options...
tommysgirl Posted February 15, 2017 Author Share Posted February 15, 2017 Thank you! I eat lunch at 12:15 get home around 4 and DH and I don't eat until around 6:30 so I do get hungry and they do help me get to dinner time without eating anything. I still eat big meals though. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.