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Reduced Fat Shredded Coconut? Why?


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Okay, well you just lectured yourself, so I'll go easy. :) Full fat is much better for you. Think the healthiest of fats and also calories don't matter. I do actually prefer light coconut milk (it simply has water added) because it mixes into my iced coffee perfectly.

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Oh and BTW...I actually accidentally bought that one not realizing that there would even be such a thing I just grabbed it off the shelf...it is SO GROSS...it's like shredded paper!!!!

Oh yuck! I'm glad you shared that; now I can dismiss any possibility of poor coconut judgment...sorry you grabbed the wrong one - I'll go ahead and learn from that unfortunate booboo!

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Your title made me giggle. Why indeed?

Mostly for those that are not as knowledgeable like us about the benefit of healthy fats. I wonder if it cost more too?

Great job saying no!

I wouldn't doubt if it cost more, although I didn't notice. It reminds me of seeing advertisements of those Hershey's Kisses with "air pockets". So, less chocolate, same price? Selling air. Ah. Ok.

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I bought some of thise before I started my W30 and if I remember correctly, they didn't have any full fat coconut. I still have almost the whole bag. I think I am going to try and make butter with it by adding some coconut oil. It will probably be a waste of time...

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