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Medication and food


Sprif

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Hi!

I'm excited to be starting Whole30 for lent. One thing I am struggling to figure out is there is one medication my doctor has me take as needed (which is very often) but I have to eat something before hand. I've always eaten something like a ghram cracker. If I don't eat I become very nauseous. I sometimes need to wake up and take this medication at 3 am or if I'm out and and about, at work etc. I've tried a banana and it's not enough to ward off the nausea. I don't mind prepping anything to have on hand.   Does anyone have any suggestions? 

Thanks! 

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