Tina H Posted February 25, 2017 Share Posted February 25, 2017 Prepping this weekend with commitment start date Monday Feb 27th. Looking forward to the challenge and improving my eating habits for healthy life change...... I welcome any and all support out there. Cheers Link to comment Share on other sites More sharing options...
TeacherFitJourneyy Posted February 25, 2017 Share Posted February 25, 2017 Hi! I am also starting on Monday! Good luck. Link to comment Share on other sites More sharing options...
Tina H Posted February 25, 2017 Author Share Posted February 25, 2017 Back at you.... good luck Link to comment Share on other sites More sharing options...
Duncan Posted February 25, 2017 Share Posted February 25, 2017 My wife and I started today. We too will be doing a lot of prepping this weekend so that we're well prepared for acceptable food choices next week. Good luck to us newbies. Link to comment Share on other sites More sharing options...
trinx Posted February 25, 2017 Share Posted February 25, 2017 Also starting Monday! I'm kind of excited. I do find the book a little long and tortuous, but I bought the recipe book also. The thing I will miss the most is my daily cappuccino, so I bought some very nice teas to make up for it. Hoping to have less joint pain, better lipid profile, and move slowly to a healthier weight! Link to comment Share on other sites More sharing options...
MarciaJ1082 Posted February 25, 2017 Share Posted February 25, 2017 I am starting Monday as well for my first time. I am feeling a little overwhelmed as it is just me in my house doing it. Link to comment Share on other sites More sharing options...
Duncan Posted February 26, 2017 Share Posted February 26, 2017 It's day 1 for my wife and I, and so far so good. We've had black coffee for her and coffee with coconut milk for me; not bad. Frittatas for breakfast and protein salad for lunch. Pretty much following the 7 day meal plan from the Whole30 book. We also made mayonnaise and ranch dressing; so seems like we're off to the races. But I can't believe that my head's actually in a fog. Day 1 and signs of withdrawal already; unbelievable. I'm sure it's not the altered diet though. I had a brutal headache Tue night and it's been a background ache since then so my current state is probably more to do with that. Who knows? My wife's just returned with the groceries and we're - actually she's - preparing dinner and I'm observing. You know, just in case she's trying to poison me. Married 29+yrs and never been poisoned yet. Oh, we're in Calgary and it's 5:30pm. Link to comment Share on other sites More sharing options...
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