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So, I am going to be starting my whole30 on March 1st and I was looking at my vitamins; my doctor suggested I start taking a calcium supplement and vitamin D supplement. I take the Isotonix vitamins and notice that an ingredient in there is fructose. I know we can't have sugar... I don't really know why there is sugar in them but I'm assuming I shouldn't take them? It is not medically necessary that I take them but I do enjoy taking these especially the vitamin D.... Thoughts? 

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