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Day 1 of whole30


Blessed11

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Hello whole30 community today is my first day and I'm super excited for making this life change.. it's the beginning of a new adventure for me... can't wait to so where I am one year from now.. I'd love to make new friends for support on this journey feel free to send me a message 

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Hi! I just started on March 1st, so I'm very new to this as well. I'm hoping to figure out some health issues that are likely caused by foods and to learn to enjoy real food. I'm excited to have this forum for support because I'm doing Whole30 alone. Welcome!

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Good luck ladies.

Today I'm at Day 8 and doing really well. Slight speed-bump the past 5 mornings with a dull headache but after my coffee I was energized and out into the day.  We're (my wife and I) mostly following the 7 day meal plan.

 

 

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 That's awesome I've been doing great meal wise but  I was tired and congested yesterday .reading on the whole 30 subscription day3 these are the affects of my body detoxing..hopefully this doesn't last too much longer 

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