dobrusky Posted March 2, 2017 Share Posted March 2, 2017 Hello, i am a newbie and was wondering if there any type of cheese that would be okay to eat like hard cheese? Are there any alternatives for cheese lovers like me where i can remain compliant? My apologies if cheese has already been discussed as i don't want to re-hash a discussion. Any links or help would be appreciated as i plan to be complaint in the W30 plan like many here have. Thank you Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted March 2, 2017 Moderators Share Posted March 2, 2017 Have you seen the rules? No dairy of any kind is allowed. Take a look at all the links in my signature below. They have the rules, recommendations, downloads, the meal template... there's a lot of info for you available. Link to comment Share on other sites More sharing options...
dobrusky Posted March 2, 2017 Author Share Posted March 2, 2017 I've only glanced at it Sugarcube but someone have told me it should be okay if it's hard cheese and from cows fed in open grass land and in moderation. I will look at the rules more closely but i do love cheese Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted March 2, 2017 Moderators Share Posted March 2, 2017 Not sure who told you that but it's incorrect information and no dairy of any kind (except ghee/clarified butter) is allowed. Make sure you vett any info you get from sources other than official whole30 sources as there's a lot of incorrect information out there. Link to comment Share on other sites More sharing options...
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