angel125 Posted March 4, 2017 Share Posted March 4, 2017 I've lost 30 pounds in the last year on whole30. But I started new round in November and have had 4 rounds and not lost a pound, no inches, nothing. I'm on a definite plateau and not sure what to do. Eliminated nightshade and limit fruit, still not helping. I shared meals on another group and everyone says I'm on the right track, but I must be doing something good wrong. I have hashimoto and pcos, so I don't know if they are giving me a run for my money or what. I'm finishing up 4th round and I've lost all motivation. Please give me suggestions on what to try. I still have 30 pounds that need to go! Link to comment Share on other sites More sharing options...
MeadowLily Posted March 4, 2017 Share Posted March 4, 2017 http://whole30.com/2012/10/six-reasons-why-the-whole30-didnt-work-for-you/ Hashi's and PCOS: As Melissa writes here, this might be the time to find a good medical practitioner that can help you with both of these medical conditions. As you probably already know, part of the solution for Hashi's is not more diet and more exercise. It's an autoimmune disorder where the body's immune system begins destroying the thyroid gland and a slower metabolism that goes along with that. Talk to a professional. Link to comment Share on other sites More sharing options...
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