Colleen Roy Posted October 26, 2012 Share Posted October 26, 2012 Time for another whole30. Have been mostly compliant since completing our whole30 at the end of July. Each week/day gets harder and harder to be compliant. I was starving yesterday afternoon and knew I wasn't going to be home for a while. So I went to Dunkin Donuts?! WTF? And the nibbling on this or that? So annoying. I get it. I know what I need to do. Just gotta do it. Link to comment Share on other sites More sharing options...
Kirsteen Posted October 26, 2012 Share Posted October 26, 2012 Why do we all have a self destruct button when it comes to eating, but good for you for recognizing it and doing something about it.. Welcome back. Just think of how much you already know. Link to comment Share on other sites More sharing options...
Keri W. Posted October 26, 2012 Share Posted October 26, 2012 That's okay! The good news is that you know it's time to get back on track with a whole30. You can do this! Focus on how great you will be feeling once you get started. Good luck! Link to comment Share on other sites More sharing options...
Flynn Posted October 26, 2012 Share Posted October 26, 2012 I have an idea. Next time you make a meal, make too much and put what you don't eat in a box and put it in your bag. That way you have food with you for when you get hungry and are tempted to make a poor choice. Either that or think of some more purse-stable food and carry that with you. I have food in my bag all the time, my husband thinks I'm weird but I don't care. Convenience is real, be prepared! Link to comment Share on other sites More sharing options...
Breezygoat Posted November 20, 2012 Share Posted November 20, 2012 I have food in my bag all the time, my husband thinks I'm weird but I don't care. Convenience is real, be prepared! Amen! I travel with a mason jar of coconut milk so I can get coffee on the go. I'm ok with no sweetener, but creamy is a must in my coffee! Link to comment Share on other sites More sharing options...
Ann Posted November 27, 2012 Share Posted November 27, 2012 I ordered some Steve's Paleo Kits (which haven't yet arrived) -- my thought is to always keep a snack size kit in my purse, and a meal-size kit in my desk at the office, for weak or unprepared moments. Link to comment Share on other sites More sharing options...
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