Scuff Posted March 6, 2017 Share Posted March 6, 2017 Day 3- B'fast, spinich & mushroom eggs & blueberries Lunch- steak, peppers, mushrooms & onions with salt, pepper & garlic powder, potato (coconut cram is surprisingly good) in pic Dinner- salad with leftover steak and potatoes, 2 larabars, still hungry but an hour from home. Link to comment Share on other sites More sharing options...
Scuff Posted March 8, 2017 Author Share Posted March 8, 2017 Day 4- co-op fail. Bring more food next week. Dinner- Beef Barley soup minus the broth and barley Day 5- B'fast- Hamburger Patty, pepper mix from Day 3, potato. Stayed with me a bit better than eggs for b'fast Lunch- tuna salad (homemade mayo) grapes, carrots & nut butter (pecans, almonds, cashews, sunflower seeds) Feeling pretty good. Pre-whole 30- lots of heartburn through body to back. Mid-back pain. (Related?) often nauseous. Past few months, pain in stomach after eating. - Still some, but mostly gone already. Headaches going on 2 weeks. (From headcold?) still present, though mild. Link to comment Share on other sites More sharing options...
Scuff Posted March 20, 2017 Author Share Posted March 20, 2017 Day 17- spaghetti squash roasted with olive oil, salt & pepper, chicken thighs, onion, garlic, italian seasoning, diced tomatoes Link to comment Share on other sites More sharing options...
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