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I start March 15


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Greetings to All,

I am 53 years old, I weigh in around 302, and I don't know why my feet hurt me like they do.  The last phrase in that sentence  is  from a joke told by comedian James Gregory, but the pain in my feet, wrist, and shoulder is no joking matter.  I researched the Whole30 because a friend said following the the plan had eliminated her joint pain.  Everything I've read on the website and in the book resonates; more importantly, I believe the plan will work and I believe I can do it.  I tell people I have lost a thousand pounds, but I have gained 1100; that is an exaggeration, but not a huge one.  I have lost weight multiple times counting calories.  Ditto for Atkins and WW.  After only a few minutes on the Whole30 website I realized that one of my biggest problems has been SWYPO issues.  I have never made the CLEAN BREAK required by Whole30.  I have read of a group "whose god is their belly".  My words categorically deny being a part of that group, but my actions....

Looking forward to starting on the 15th and to going the Whole 30!

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