Verena Posted March 7, 2017 Share Posted March 7, 2017 Hi from Germany, my name is Verena, I live in Frankfurt and am 30 years old. I started the Whole30 journey Feb. 26th and I am now on day 10. I stopped eating candy and "obvious" sugar already at the beginning of the year, to get my sugar cravings under control and mainly to lose some weight. But I ended up eating lots of bread, brezels (we have the best stuff over here), pizza etc. - so not exactly the change I was aiming for. So I decided to start fresh with Whole30. So far everything is good. I had some bloating/digestion issues but seem to get better now. I already had some dreams, already had them before Whole30 since I love, love, love candy so much. In my last dream I was eating a Ben and Jerrys Cookie Dough and then the batter of a chocolate cake I planned to bake but had to dig in before it was in the oven. Of course I was caught by my boyfriend and totally ashamed. I told him the next morning and we both laughed a lot. Since I didn't read any books, I didn't know that fruits should be limited. I only read that yesterday when I registered on the forum. I have fruit with almost every breakfast and often also after lunch or dinner. Hope that won't be too bad for my results. Oh and I have the feeling that I am just eating soooo much. I like what I'm cooking - I'm not a recipe person, I just put together what seems a good idea and sometimes get inspiration from Instagram. But without my bread in the morning and pasta or rice with the meal I can eat on and on and on. When I cook only for myself and there should be enough for next day's lunch and maybe even one portion in the freezer I really have to force myself - luckily with my boyfriend around, he eats also a lot and then there is not so much left for me. Is that normal, to be so hungry? See you around, Verena Link to comment Share on other sites More sharing options...
Guest Posted March 7, 2017 Share Posted March 7, 2017 Hi and welcome! I used to live in Frankfurt. Omg I miss bretzen and bratwurst from the street vendors on the Zeil! I also really miss carbs especially pasta. I think if you are filling up on veggies you should be fine. I have found adding a starchy veg helps satisfy my hUnger. Hey, it's almost spargel season, you can have lots with new potatoes and clarified butter! Yum. Link to comment Share on other sites More sharing options...
Jenny85 Posted March 11, 2017 Share Posted March 11, 2017 Hallo auch aus Deutschland! Warum hast du kein Buch gelesen? Whole30 gibt es auch auf deutsch. Heißt dann Reset. Gibt's für 15 Euro im Buchladen! Link to comment Share on other sites More sharing options...
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