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day 7 for me


angmilky

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This is my third Whole30 and this time my husband has joined me.  We started March 1, so we are currently on day 7. Our goal is to transition to a more Paleo way of eating (at least 80% of the time) after our Whole30 is over.  We may go for a Whole60,  I haven't really discussed that with him yet....it wasn't easy to get him to commit to 30 and I'm actually surprised at how long he has lasted.  But he is feeling great, so he may be game.

I however, am DRAGGING today.  I know the timeline says this, although I skipped the whole kill all the things phase.  I was exhausted last night after work and cooking dinner as well, so I didn't prep much today and just had leftovers for lunch (which resulted in not enough veggies).

B-1 link Aidell's organic chicken and apple sausage, a small apple, and a petite sweet potato sauteed in a little bit of coconut oil spray.

L-leftover prosciutto wrapped chicken (super easy...chicken breasts seasoned with salt and pepper, spread with dijon mustard, topped with a basil leaf or two and wrapped in prosciutto.  Bake for 20 minutes, at 425 I believe.  I was running short on time, so I heated up some leftover cauli rice (maybe 3/4 cup, diced up a mini avocado and added a handful of halved cherry tomatoes and salt for a side.

S-I grabbed a handful of almonds, an orange and a hard egg for later as it will be a good 6 hours before dinner.  I am hoping to go to the gym or do a walking video at a minimum.

D-I have sauerkraut and turkey kielbasa with a sliced onion in my crock-pot.  Not really sure what I am going to serve with it yet?  I have some red potatoes I can roast up, but I feel like I need more veggies and I'm not sure what.

I have also been drinking some Harney and Son's hot cinnamon spice too, although I noticed today it does list "artificial" flavors on ingredients.  I'm not sure what those are, but I will look for a different tea.  What I like about it is the cinnamon flavor is sweet without any sweetener.

I am HOPING to get some energy back this evening and prep some broccoli/sirloin/tahini salads that I got from an Ellie Krieger cookbook.  I have all the ingredients, so I will mostly need to fire up the grill and cook the steak.  Seems like all I do these days is cook and wash dishes.  Even prepping ahead, I always seem to have dishes.

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