Dreamlet Posted March 9, 2017 Share Posted March 9, 2017 I'm on day 24 and for the last couple of days I've been craving starchy carbs and fats. Sweet potato, squash, and plantain are the main sources of starchy carbs in my diet and I can't seem to get enough of them. I generally include them in every meal except breakfast. Nothing else has changed over the last couple of days: not my workouts, sleep, water intake, or food. Does this craving mean I need more of these things in my diet? I am nursing my baby, and I know that starchy carbs are important for keeping up my supply. I also wondered if this could be hormonal, if my cycle were starting. Does anyone else crave carb/fat at some point in their cycle? Link to comment Share on other sites More sharing options...
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