Shannondp16 Posted March 9, 2017 Share Posted March 9, 2017 I finished my Whole30 at then end of February. I never thought that the food that I was eating was making me feel bad until I did not eat them for 30 days. I realized how good I was feeling and decided that I was probably going to stay with a whole30ish food template and if something came my way I would see if it was worth it and suffer the consequences. I have now seen the error of my ways. I went out to dinner last night and I had numerous things that were "worth it" at the time. Now I am not so sure. I think it is possible that gluten is really messing me up. So my real question is that I am thinking of doing a real reintroduction and wanted to know if I should do another Whole30 before reintroducing or if I could get away with a Whole7 or Whole14. Thanks for your help Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.