RobinMcCann Posted March 10, 2017 Share Posted March 10, 2017 My 15 year old daughter and I are starting this program on Monday. We need the weekend to clean out the cabinets and shop. I was needing some shopping tips and things to purchase. I also saw some things could be bought on Amazon. Any help is greatly appreciated. This is all new and foreign to us and we are just wanting to live a healthier lifestyle. Maybe we can be a shining light to others as well. Link to comment Share on other sites More sharing options...
Eye of the Tiger Posted March 13, 2017 Share Posted March 13, 2017 I'm on day 9 as of a few minutes ago. I hope you were able to stock up! I've learned a lot over the last 9 days. And I'm sure I will learn a lot more! First I would warn you to read every single ingredient on everything. I will be extending my 30 days by 2 days because I didn't check the ingredients on my supplements! My D3 contains glycerin, which is a rule breaker. Then I ended up getting a better supplement that contains calcium magnesium and d3 and is completely compliant. Also, use all the social media outlets, especially Instagram. Follow Whole30 and Whole30approved and Whole30recipes. Best of luck! We can do this!! Link to comment Share on other sites More sharing options...
cpwmsw Posted March 17, 2017 Share Posted March 17, 2017 Eye of the Tiger - what supplement did you find that was compliant? I searched our local health food store and was appalled at the ingredients in supposedly healthy supplements. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.