Sara13 Posted March 11, 2017 Share Posted March 11, 2017 I'm hoping someone can help me tonight! I unexpectedly had to referee four indoor soccer games tonight. Luckily I had some grilled chicken, carrots, and almond butter with me so I ate that prior to refereeing. Now I'm done and so hungry. I'd like to go home and fix a smaller portion compliant dinner but I'll go to bed right after. Do I wait until morning? For perspective. I'd probably classify what I ate prior as a large snack. I'm on day 5 so I want to stay on track (honestly proud of myself for not resorting to concession stand food!) Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted March 11, 2017 Moderators Share Posted March 11, 2017 If you're hungry, it's okay to eat. Ideally, it's best not to eat close to bedtime, but especially if you're hungry enough that it's going to be distracting and keep you from falling asleep, eat. Link to comment Share on other sites More sharing options...
Sara13 Posted March 11, 2017 Author Share Posted March 11, 2017 5 minutes ago, ShannonM816 said: If you're hungry, it's okay to eat. Ideally, it's best not to eat close to bedtime, but especially if you're hungry enough that it's going to be distracting and keep you from falling asleep, eat. Thank you! I just made a nice and quick egg scramble with plenty of veggies. My body is thanking me already. Link to comment Share on other sites More sharing options...
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