Dave B Posted March 13, 2017 Share Posted March 13, 2017 Greetings! Dave Boston from Chicago-land, IL. I am a fairly clean eater. Do not believe or participate in cheat meals etc. I have lost 153 pounds so far before starting to focus on whole foods. Saturday, for whatever reason, I went crazy. It was a high carb day which was fine, but I got the taste of some borderline carbs and my mind went haywire and I choose to eat stuff that I haven't eaten in over 2 years. I need the Whole 30. I started with Saturday dinner and continued Sunday. I realized this morning that the meals that I prepared for the first 3 days of the week were no Whole30 compliant because I added soy sauce. I am not throwing the meals away but now my official start date in 3/16. Having said that, I will stay Whole30 compliant everywhere else including black coffee (bleck...hate it). Love the forum so far - great resources and heaps of inspiration. There will be a couple little things that I miss but my eating is pretty simple so its very easy to grab 6-8 ozs of protein, sauté it up with veggies or pair it with a salad etc. Timing is a challenge on some days but it is all workable. Dave Link to comment Share on other sites More sharing options...
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