Dan with the Sweettooth Posted March 13, 2017 Share Posted March 13, 2017 Starting Monday, March 20th. Not going to lie, I have tried many things like this before and always seem to fizzle out after a week or so when the cravings just get too bad. I am not noticeably overweight, I do yoga and play basketball regularly, but I have the beginnings of a spare tire and know that if I continue to carry this extra 20 pounds around while playing the sports that I love, I am headed for injury. I am 30 years old, I don't want to be controlled by these stupid sugar and cheese cravings anymore. Would appreciate any encouragement, Lord knows I need it. Thanks, Dan Link to comment Share on other sites More sharing options...
Eye of the Tiger Posted March 14, 2017 Share Posted March 14, 2017 Dan, I have a huge sweet tooth too! But whole30 has been the best thing for it! Today ends day 9 for me. Since Thursday I've only had a few very quick cravings. I'm feeling great! And real food tastes amazing now! Plus my health problems are already better! You can do this!! Kwtie Link to comment Share on other sites More sharing options...
jmcbn Posted March 14, 2017 Share Posted March 14, 2017 8 hours ago, Dan with the Sweettooth said: I don't want to be controlled by these stupid sugar and cheese cravings anymore. Welcome! Don't skimp on the fat, don't use fruit as a crutch, and eat enough protein to sustain your activity levels and you'll do fine! Link to comment Share on other sites More sharing options...
alcazn Posted March 14, 2017 Share Posted March 14, 2017 You can do this. I feel so much better since starting Whole30. I'm on day 14 now and can honestly say that I have never felt better. The key is PREP. Prepare for the temptations and have a plan in place to combat them. Link to comment Share on other sites More sharing options...
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