Melly88 Posted March 18, 2017 Share Posted March 18, 2017 I need a definitive answer on fruit and how to incorporate it into the Whole 30. I know to include it with a meal (not necessarily on its own for various sound reasons). But how often should I be eating it? I have seen it stated to eat fruit "occasionally" or "limited". Is that once per day or 2-3 times per week? What is a good rule of thumb on this? Thanks! Link to comment Share on other sites More sharing options...
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