Nancy H. Posted October 27, 2012 Share Posted October 27, 2012 I searched for this but since I can't search for "leg" cramps nothing came up. Before Whole 30 I would occasionally have leg cramps during the night. The only way to get rid of them was to get up and walk it off. but I have no had any for weeks. Now I have been having them all week and I was able to get through it. But last night I was getting them about every hour. And some of them were extremely severe, A little background: I have finished my 30 days and have decided to continue. I did have some ice cream the other day to see how my body would handle the dairy.: Bloating, headaches, digestive upsets. So no more dairy for awhile. That was on last Sunday so I imagine the ice cream effects are gone. And this morning my legs are so sore I am having difficulty walking. Does anyone have any experience with leg cramps? I am ready to try anything. Link to comment Share on other sites More sharing options...
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