I messed up at Chipotle/effects of rice bran oil?


LaurynD

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I'm on day 20 of my whole 30 and ate at Chipotle without looking at the menu (naively thought it was all safe, bad mistake). I had steak, fajita veggies, pico, medium salsa and guacamole. Now I'm having pain in my upper stomach area, similar to what I would frequently get before I began my Whole30. It's not debilitating but I can definitely feel the discomfort. I've scoured the forum and now see that the veggies and meat are cooked with rice bran oil. Could this be the reason for the stomach pains I'm feeling now? If so, what exactly could this mean as far what I might have a sensitivity to? Thank you!

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