Kellj4949 Posted March 26, 2017 Share Posted March 26, 2017 Hello, I am needing some real, true advice!!! I started the W30 journey thinking I would never make it, lol, but I did and did it well actually!! I have always had stomach pains and wanted to source the cause, but now that my 30 days is up, I feel amazing and energetic with no foods giving me that instant ache! I truly don't want to transition as I'm afraid and now it has been 37 days and I am afraid to reintroduce any off plan foods as I don't want to be sick, bloat, feel like garbage, etc. I know it's advised to bring back these foods, but I'm just so mentally afraid. What can I do to get over this hump!!? And what is now becoming another concern is that even though I'm "off" or passed the w30, I find I am overeating at night on healthy "on plan" foods. Like Lara bars nuts coconut shreds and dates. Tons of dates. I know I cant be trusted it seems, but I don't know If I'm internally saying it's okay because i still feel good and amazing the next day!? Plus it's better than the alternatives of dark chocolate and other snacks items. I know I'm battling a few different issues, but what can I do as I feel I'm loosing control on what is and was such a good program for me?? Totally lost and afraid now! Thanks for all the advice! Link to comment Share on other sites More sharing options...
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